“God, grant me the serenity to
accept the things I cannot change. Courage to change the things I
can. And wisdom to know the difference.” ~ Reinhold Niebuhr
Life is filled with choices, and
those choices lead to tangible effects. As we go through life we
accumulate these effects; effects which can either be up-lifting or
down-weighing. Now the past is important and we can learn much from the
past, in fact we should "learn from history or we'll repeat it", but
all to often people carry unnecessary baggage from past failures. The
following extract is a phenomenal example of how to identify and nullify this
baggage, leaving you free and forward looking.
From Everyday
Greatness;
by Stephen R. Covey and David K. Hatch; Pg. (356-360). Pre-warning:
this is a bit long, but it is well worth the read; ENJOY!
“TWO WORDS
TO AVOID(IF ONLY), TWO WORDS TO
REMEMBER(NEXT TIME):
Nothing in
life is more exciting and rewarding than the sudden flash of insight that
leaves you a changed person – not only changed, but changed for the
better. Such moments are rare,
certainly, but they come to all of us.
Sometimes from a book, a sermon, a line of poetry. Sometimes from a friend…
That
wintry afternoon in Manhattan, waiting in the little French restaurant, I was
feeling frustrated and depressed.
Because of several miscalculations on my part, a project of considerable
importance in my life had fallen through.
Even the prospect of seeing a dear friend (the Old Man, as I privately
and affectionately called him) failed to cheer me as it usually did. I sat frowning at the checkered tablecloth,
chewing a bitter cud of hindsight.
He came
across the street, finally, muffled in his ancient overcoat, shapeless felt hat
pulled down over his bald head, looking more like an energetic gnome than an
eminent psychiatrist. His office was
nearby; I knew he had just left his last patient of the day. He was close to eighty, but he still carried
a full case load, still acted as director of a large foundation, still loved to
escape to the golf course whenever he could.
By the
time he came over and sat beside me, the waiter had brought his invariable
bottle of ale. I had not seen him for
several months, but he seemed as indestructible as ever. “Well, young man,” he said without preliminary,
“what’s troubling you?”
I had long
since ceased to be surprised by his perceptiveness. So I proceeded to tell him, at some length,
just what was bothering me. With a kind
of melancholy pride, I tried to be very honest, I blamed no one else for my
disappointment, only myself. I analyzed
the whole thing, all the bad judgments, the false moves. I went on for perhaps fifteen minutes, while
the Old Man sipped his ale in silence.
When I
finished, he put down his glass. “Come
on,” he said. “Let’s go back to my
office.”
“Your
office? Did you forget something?”
“No,” he said
mildly. “I want your reaction to
something. That’s all.”
A chill
rain was beginning to fall outside, but his office was warm and comfortable and
familiar: book-lined walls, long leather
couch, signed photograph of Sigmund Freud, tape recorder by the window. His secretary had gone home. We were alone.
The Old
Man took a tape from a flat cardboard box and fitted it onto the machine. “On this tape,” he said, “are three short
recordings made by three persons who came to me for help. They are not identified, of course. I want you to listen to the recordings and
see if you can pick out the two-word phrase that is the common denominator in
all three cases.” He smiled. “Don’t look so puzzled. I have my reasons.”
What the
owners of the voices on the tape had in common, it seemed to me, was
unhappiness. The man who spoke first
evidently had suffered some kind of business loss or failure; he berated
himself for not having worked harder, for not having looked ahead. The woman who spoke next had never married
because of a sense of obligation to her widowed mother; she recalled bitterly
all the marital chances she had let go by.
The third voice belonged to a mother whose teenage son was in trouble
with the police; she blamed herself
endlessly.
The Old Man
switched off the machine and leaned back in his chair. “Six times in those recordings a phrase is
used that’s full of subtle poison. Did
you spot it? No? Well, perhaps that’s because you used it
three times yourself down in the restaurant a little while ago.” He picked up the box that had held the tape
and tossed it over to me. “There they
are, right on that label. The tow
saddest words in any language.”
I looked
down. Printed neatly in red ink were the
words: If only.
“You’d be
amazed,” said the old man, “If you knew how many thousands of times I’ve sat in
this chair and listened to the woeful sentences beginning with those two
words. ‘If only,’ they say to me, ‘I had
done it differently – or not done it at all.
If only I hadn’t lost my temper, said that cruel thing, mad that
dishonest move, told that foolish lie.
If only I had been wiser, or more unselfish, or more
self-controlled.’ They go on and on
until I stop them. Sometimes I make them
listen to the recordings you just heard.
‘If only,’ I say to them, ‘you’d stop saying if only, we might be begin
to get somewhere!’ ”
The Old
Man stretched out his legs. “The trouble
with ‘if only,’ ” he said, is that it doesn’t change anything. It keeps the person facing the wrong way-
backward instead of forward. It wastes
time. In the end, if you let it become a
habit, it can become a real roadblock, an excuse for not trying anymore.
“Now take
your own case: your plans didn’t work out.
Why? Because you made certain
mistakes. Well, that’s all right:
everyone makes mistakes. Mistakes are
what you learn from. But when you are
telling me about them, lamenting this, regretting that, you weren’t really
learning from them.”
“How do you know?” I said a bit defensively.
“How do you know?” I said a bit defensively.
“Because,”
said the Old Man, “you never got out of the past tense. Not once did you mention the future. And in a way – be honest, now!- you were
enjoying it. There’s a perverse streak
in all of us that make us like to hash over old mistakes, after all, when you
relate the story of the chief character, you’re still in the center of the
stage.”
I shook my
head ruefully. “Well, what’s the
remedy?”
“Shift the
focus,” said the old man promptly.
“Change the key words and substitute a phrase that supplies lift instead
of creating drag.”
“Do you
have such a phrase to recommend?”
“Certainly. Strike out the words ‘if only’: substitute
the phrase ‘next time.’ ”
“Next
time?”
“That’s
right. I’ve seen it work minor miracles
right here in this room. As long as a
patient keeps saying ‘if only’ to me, he’s in trouble. But when he looks me in the eye and says
‘next time,’ I know he’s on his way to overcoming his problem. It means he has decided to apply the lessons
he has learned from his experience, however grim or painful it may have
been. It means he’s going to push aside
the roadblock of regret, move forward, take action, resume living. Try it yourself. You’ll see.”
My old
friend stopped speaking. Outside, I
could hear the rain whispering against the windowpaine. I tried sliding one phrase out of my mind and
replacing it with the other. It was
fanciful, of course, but I could hear the new words lock into place with an
audible click.
“One last thing.” the Old Man said. “Apply this little trick to things that can still be remedied.” From the bookcase behind him he pulled out something that looked like a diary. “Here’s a journal kept a generation ago by a woman who was a teacher in my hometown. Her husband was kind of amiable ne’er-do-well, charming but totally inadequate as a provider. This woman had to raise the children, pay the bills, keep the family together. Her diary is full of angry references to Jonathan’s inadequacies.”
“One last thing.” the Old Man said. “Apply this little trick to things that can still be remedied.” From the bookcase behind him he pulled out something that looked like a diary. “Here’s a journal kept a generation ago by a woman who was a teacher in my hometown. Her husband was kind of amiable ne’er-do-well, charming but totally inadequate as a provider. This woman had to raise the children, pay the bills, keep the family together. Her diary is full of angry references to Jonathan’s inadequacies.”
“Then
Jonathan died, and all the entries ceased except for one –years later. Here it is: ‘Today I was made superintendent
of schools, and I suppose I should be very proud. But if I knew that Jonathan was out there
somewhere under beyond the stars, and if I knew hot to manage it, I would go to
him tonight.’ ”
The Old
Man closed the book gently. “You
see? What she’s saying is, ‘if
only; if only, I had accepted him,
faults and all; if onlyI had loved him while I could.’ ” He put the book back on the shelf. “That’s when those sad words are the saddest
of all: when it’s too late to retrieve anything.”
He stood
up a bit stiffly. “Well, class
dismissed. It has been good to see you,
young man. Always is. Now, if you will help me find a taxi, I
probably should be getting on home.”
We came out of the building into the rainy night. I spotted a cruising cab and ran toward it, but another pedestrian was quicker.
We came out of the building into the rainy night. I spotted a cruising cab and ran toward it, but another pedestrian was quicker.
“My, my,”
said the Old Man slyly. “If only we had
come down ten seconds sooner, we’d have caught that cab, wouldn’t we?”
I laughed
and picked up on the cue. “Next time
I’ll run faster.”
“That’s
it,” cried the Old Man, pulling his absurd hat down around his ears. “That’s it exactly!”
Another
taxi slowed. I opened the door for
him. He smiled and waved as it moved
away. I never saw him again. A month later, he died of a sudden heart
attack, in full stride, so to speak.
Much time
has passed since that rainy afternoon in Manhattan. But to this day, whenever I find myself
thinking “if only,” I change it to “next time.”
Then I wait for the almost-perceptible mental click. And when I hear it, I think of the Old Man.
A small
fragment of immortality, to be sure. But
it’s the kind he would have wanted.” ~ Arthur Gordon
Appended: “The land of “if only-” is wide open territory. Though lacking anything of lasting value, it’s a tempting place to visit when times get tough or things do not go your way. On the other hand the road “Next time - ” opens entire vistas of opportunity and is far more likely to lead you to the rewards of perseverance. So again, a significant part of persevering and moving forward is leaving behind the baggage of the past.” ~ Steven R. Covey
Sorry for the long post, hopefully you found it as enlightening as I did. I'll see you NEXT TIME - keep moving forward!
Sincerely,
-_-_-
"7 In him we have redemption
through his blood, the forgiveness of sins, in accordance with the riches of
God’s grace 8 that he lavished on us. With all wisdom and understanding, 9 he
made known to us the mystery of his will according to his good pleasure, which
he purposed in Christ" ~ Ephesians 1:7-9
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